The Gift of Good Deeds

Giving or serving is the best way to bring joy into our lives. It helps us stay balanced and positive.

Good Deeds Wish List

Make a list of all the good deeds you would like to do this coming week

Maybe it could be…

Washing up for mum

Tidying my room

Giving 3 hugs a day

Whatever it is write it down

Now you can give this as a gift to someone you love

Dear Mum,

I will wash up 3 times this week

Love Kate

We feel great when we help others- try it and see for yourself!


Dr Kate Bartram Brown, Founder of Mini Me Yoga

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