Giving or serving is the best way to bring joy into our lives. It helps us stay balanced and positive.
Good Deeds Wish List
Make a list of all the good deeds you would like to do this coming week
Maybe it could be…
Washing up for mum
Tidying my room
Giving 3 hugs a day
Whatever it is write it down
Now you can give this as a gift to someone you love
Dear Mum, I will wash up 3 times this week Love Kate
We feel great when we help others- try it and see for yourself!
Dr Kate Bartram Brown, Founder of Mini Me Yoga