“Wasn’t sure what to expect but I really learned a lot and so enjoyed the fun and new approach…what we did today really excited me and made me look forward to sharing yoga with the grandchildren and the fun we can have together” – Attendee at Community Workshop
“We were given practical ideas that will be easy to implement. I thoroughly enjoyed the training and felt calm and energised afterwards!” – Harehills Primary School, Leeds
Age 11 – Suki used to get very anxious during anytime there was assessment or tests. She began to get upset every time SATS were mentioned. After going through the programme, she was able to use the tools to calm. Suki not only came out of her exam smiling but has reportedly done well on…
Age 10 – Bradley is very bright and is used to grasping concepts first time. When he doesn’t, he would have a meltdown and disrupt the class. He used part of the programme, which enabled him to refocus and change his attitude to learning.
Age 8 – Finley used to have nightmares and come to school very tired. He uses part of the programme at home before bed and parents have reported no more nightmares. He is more alert and ready to learn.
Age 6 – Amelia would get angry and upset easily, making her an easy target for peers to wind up. Teaching her the 15 min Programme, she can now successfully walk away from them and has the tools to calm herself down.
Age 2 – Oscar would bite other children when he got frustrated, MMY has given him the tools to stop this. He now does a part of the programme everyday and the biting has ceased.