Why do kids need Yoga other than the fact that it’s fun and good for you like broccoli ? One of the foundational components that I focus on when teaching kids Yoga, is emotional intelligence. If children aren’t aware of what they are feeling, or why, and if we don’t give them tools to […]
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I want my child get it ‘right’ or else they won’t get the benefit
I have heard these words so many times as a kids yoga teacher, and one of the main reasons Mini Me Yoga has the workshop for adults, is to help them understand the absolute extreme importance of allowing children to explore and express themselves in each pose and game. You see imagination is everything, the […]