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Learn 5 simple techniques which can be used at home or in the classroom, and explore why having a positive can encourage and support children’s wellbeing.
Learn 5 simple techniques which can be used at home or in the classroom, and explore why having a positive can encourage and support children’s wellbeing.
Learn to provide a 15 minute daily program with your kids.
Learn to provide a 15 minute daily program with your kids.
Quick and easy yoga & mindfulness classes for kids.
Quick and easy yoga & mindfulness classes for kids.
Learn simple techniques for introducing 15 minutes of meditation to children of all ages.
Learn simple techniques for introducing 15 minutes of meditation to children of all ages.
An introduction to Yoga and mindfulness for older children.
An introduction to Yoga and mindfulness for older children.
Easy to learn and use in your daily routine, educational setting, and as coping strategies.
Easy to learn and use in your daily routine, educational setting, and as coping strategies.
Sitting at a chair for long periods of time is not great for our posture, however chair yoga poses can help us improve this.
Sitting at a chair for long periods of time is not great for our posture, however chair yoga poses can help us improve this.
Combining mindfulness, meditation and physical activities, to increase calmness, encourage movement and release stress and tension.
Combining mindfulness, meditation and physical activities, to increase calmness, encourage movement and release stress and tension.
Sitting at a desk for long periods of time is not great for our posture, however desk yoga poses can help us improve this.
Sitting at a desk for long periods of time is not great for our posture, however desk yoga poses can help us improve this.
Learn to run children’s classes and train other adults in the MMY workshops.
Ambassador training is subject to area demand.
Please contact us for more information or to book your training.
Learn to run children’s classes and train other adults in the MMY workshops.
Ambassador training is subject to area demand.
Please contact us for more information or to book your training.
Learn to run children’s classes and train other adults in the MMY workshops.
Ambassador training is subject to area demand.
Please contact us for more information or to book your training.
Learn to run children’s classes and train other adults in the MMY workshops.
Ambassador training is subject to area demand.
Please contact us for more information or to book your training.
Learn practical tools to create a stress-free life.
Learn practical tools to create a stress-free life.