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This Mini Me Yoga and wellbeing programme has fantastic benefits:
- Builds Concentration.
- Increases Confidence and Positive Self Image.
- Manages BIG emotions.
- An Inclusive Physical activity for all.
- Assists Sport players, helping avoiding injury.
- Relieves Anxiety, lowering hormone levels.
- Improves Flexibility.
- Helps improve Problem solving skills.
- Calms the Central Nervous System and therefore the body.
- Helps build body awareness.
We suggest you start with the Foundation, 7 step – 15 mins to Happy Healthy kids programme and then move on to others to deepen you knowledge. You can do this online with our E-Learning or look for an ambassador near to you. Please email for further information. We have ambassadors worldwide and more coming onboard all the time.