Ooooommm it out!

Mini Me Yoga is about so much more than mindfulness, kids yoga, and meditation. Kate Bartram-Brown founded it with the goal of creating a worldwide community of adults stepping up…

I often hear the same response as I travel around the world and share with people what I do. ‘I’m a kids yoga teacher’ to which I hear ‘Oh, what…

 Welcome to the Mini Me Yoga Meditation Blog! About Mini Me Yoga I have personally been teaching kids yoga for 6 years now, since Mini Me Yoga was founded. Mini…

Christmas has always been my favourite time of year and as I am privileged enough to work with the smallest humans in our world, I get to emerge myself in…

This time of year, can be rather hectic, seeing our children’s tiredness, emotions and excitement levels increasing to new heights. It is sometimes difficult to know how we can help them become…

With Summer, and the heat, perspiration, and longer, light-filled days, the body does better with less.  Eating smaller, more frequent meals/snacks, featuring more fruit, more vegetables, more fluids – more…