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Energy for play and friends: Increase your children’s enjoyment of playtime whilst also aiding their development of: creative problem solving, cooperation and logical thinking. The dictionary definition for energy is ‘The strength and vitality required for sustained physical or mental activity’, highlighting the two most important aspects of any child’s well being, early development and […]

From Cradle to Able

I’ve been teaching baby developmental massage & yoga for over 14 years now. One of the reasons I did this, was to support parents with secure attachments and bonding. I worked closed with families with mental health issues and post-natal depression, or where the child had developmental or medical issues. I saw how special and […]

The Greatest Love

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” Martin Luther King Jr When we contemplate the word love, every one of us will have our own views, stories and definition of what it is, because of this: love is a tricky concept to explain, […]

The Power of breath.

“By balancing your breathing, you can control your emotions and calm your mind.  From the quiet mind arises the wisdom and insight that help you make good choices.”  Ilchi Lee According to the most recent Psychiatric Morbidity Survey (2000): 3 million people suffer from anxiety in the UK.  I am one of these people. My […]

The Emoto Peace Project

THE EMOTO PEACE PROJECT Hello, I’m Carol Stout, Education Director for The Emoto Peace Project, (EPP)  UK and Ireland. The Mini Me Yoga programme uses Dr Emoto as a unique element and technique to remind children to think positively through a creative and magical way. The EPP was set up by Dr Masaru Emoto. His […]

Positive Touch

Touch is our most important sense – it is the first sense to develop in the womb and the last to leave us when we die. It is so important that, as Ashley Montague state in his book ‘Touching’, we cannot survive without it: “touch is a basic behavioural need, much as breathing is a […]

Chiropractice for children

Atlas Chiropractic is a Chiropractic clinic in Hampstead, North London. The practice provides specific Chiropractic care to many children and families. Specific Chiropractic focus is on the upper cervical (neck) spine, which consists of the Atlas and the Axis vertebrae. Atlas is the first vertebra in the spine; a ring like shape that cradles the […]