Yesterday I had the pleasure of teaching kids yoga to a group of lovely, kind-hearted, intelligent young ladies-all dedicated to bringing children the best care possible. In fact, many of these ladies that train at this prestigious institution go on to influence future leaders, as graduates have been doing so for many years. It was […]
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Mini Me Yoga Is Worldwide
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Do as I say and not as I do .. ?
For us oldies, we may remember our parents saying ‘just do as I say not as I do’, when we were cheeky enough to mention that we noticed they were telling us to behave a certain way when in fact they didn’t behave that way ! It is quite the opposite in Kids Yoga, as […]
Kate Talks About Mini Me Yoga and the Classroom
Do kids get enough opportunity to make choices ?
I have found that through kids yoga, we are able to listen to what a child wants. This in itself is one of the most empowering gifts we can give to a child as adults! You see, children need to be able to make decisions, but when do they get to do this? Most children […]
I want my child get it ‘right’ or else they won’t get the benefit
I have heard these words so many times as a kids yoga teacher, and one of the main reasons Mini Me Yoga has the workshop for adults, is to help them understand the absolute extreme importance of allowing children to explore and express themselves in each pose and game. You see imagination is everything, the […]
Back to School With Mini Me Yoga
For many children around the world it’s the start of the school term at some point this week. It could be that they are starting a new school, their first time at ‘big school’ starting nursery or preschool, or going into a new school year with more emphasis on the social pressure that comes with […]
Melissa’s real story. Yoga & ASD..
My name is Melissa and I am a mum to four children. I had to give up work a couple of years ago to care full time for my eldest son (now almost 16) as he was out of school due to severe anxiety and ASD. ( Autism Spectrum Disorder). I had lots of school […]
Kids Yoga…. BTW did I mention we don’t sit STILL ?!
I often hear the same response as I travel around the world and share with people what I do. ‘I’m a kids yoga teacher’ to which I hear ‘Oh, what a lovely thing to do.. my child just wouldn’t sit still for long enough so it’s wouldn’t work for him/her ! ‘ My reply often […]
Kids Yoga…. What is all the fuss about ?
Kids Yoga seems to be that “new’ thing that everyone who is anyone wants their children to be doing. But what is all the fuss about ? Its seems in our society as soon as a celeb and their offspring are taking a class then it hits the masses of social media that we now […]