I have heard these words so many times as a kids yoga teacher, and one of the main reasons Mini Me Yoga has the workshop for adults, is to help them understand the absolute extreme importance of allowing children to explore and express themselves in each pose and game. You see imagination is everything, the […]
Blog
Back to School With Mini Me Yoga
For many children around the world it’s the start of the school term at some point this week. It could be that they are starting a new school, their first time at ‘big school’ starting nursery or preschool, or going into a new school year with more emphasis on the social pressure that comes with […]
Melissa’s real story. Yoga & ASD..
My name is Melissa and I am a mum to four children. I had to give up work a couple of years ago to care full time for my eldest son (now almost 16) as he was out of school due to severe anxiety and ASD. ( Autism Spectrum Disorder). I had lots of school […]
Kids Yoga…. BTW did I mention we don’t sit STILL ?!
I often hear the same response as I travel around the world and share with people what I do. ‘I’m a kids yoga teacher’ to which I hear ‘Oh, what a lovely thing to do.. my child just wouldn’t sit still for long enough so it’s wouldn’t work for him/her ! ‘ My reply often […]
Kids Yoga…. What is all the fuss about ?
Kids Yoga seems to be that “new’ thing that everyone who is anyone wants their children to be doing. But what is all the fuss about ? Its seems in our society as soon as a celeb and their offspring are taking a class then it hits the masses of social media that we now […]
Newsletter: April 2016
Mini Me Yoga Newsletter We have joined forces with some of the most inspirational companies I know of in bringing teachers, parents and grownups in general to share top tips in order to support happy, healthy kids… We will also be introducing these companies as a separate resource so that they can share their latest […]
Mind Full, or Mindful?
Mindfulness is the new buzz word it would seem but what does it really mean? To me children already practice mindfulness, they are in the now, they do not judge, they have no pre conceived ideas of how things ‘should’ be. They eat when they are hungry, they drink when they are thirsty… they […]
Welcome to the Mini Me Yoga Meditation Blog!
Welcome to the Mini Me Yoga Meditation Blog! About Mini Me Yoga I have personally been teaching kids yoga for 6 years now, since Mini Me Yoga was founded. Mini Me Yoga is now a global community in 19 countries around the world with our 90 Ambassadors empowering parents/teachers/childcare givers to bring 15 minutes of […]
15 Minutes to happy, healthy kids…
We’re excited to announce that our new book 15 Minutes to happy, healthy kids is available now! Get the book in the UK Get the book in the US
Mini Me Yoga Meditation for Kids…
Welcome to the Mini Me Yoga Meditation Blog! About Mini Me Yoga I have personally been teaching kids yoga for 6 years now, since Mini Me Yoga was founded. Mini Me Yoga is now a global community in 19 countries around the world with our 90 Ambassadors empowering parents/teachers/childcare givers to bring 15 minutes of […]