Breathe and Giggle
Our belly breathing is the very best game to play for both children and adults as we return to school! Take a toy Place it onto the belly Take a…
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Yoga Routine
We know that many children benefit from having a consistent daily routine, which can sometimes be hard to keep up during the school holidays. Bring back some structure into your child’s…
3 Top Tips from Waldorf Education
After a few years of being an initiate in the mystery school tradition, then working with Mini Me Yoga International and Dr. Kate Bartram-Brown I began learning more about Dr….
Tree Yoga
It’s summertime, a chance to explore. Get your parents/guardians ready for an adventure! Collect your tree card from your yoga pack Walk to the nearest tree When you get to…
How to Teach Children Yoga (And Boost Their Mental Health in the Process)
Yoga brings countless benefits to children and adults alike. Not only does it help us to become stronger and more flexible, but it gives us tools to manage our mental…
Royal Yoga!
Here at Mini Me Yoga HQ in London, we are getting ready to celebrate the Queen’s Platinum Jubilee. The flags are up, party preparations are well underway, and JOY is…
Simple, Happy Sun Pose
The Sun Pose has to be one of my absolute favourite poses in our Mini Me Yoga Foundation Cards. Whenever I am in the Sun Pose I feel truly up…
Easter Yoga Egg Hunt!
It’s that time of year when the Easter bunny comes out to play and we get to play our old favourite… Easter Yoga Egg Hunt! We can play this indoors…
Your Mini Breathing Toolkit for Kids
I love doing breathing techniques with the children I work with. Our breath is the quickest way to connect with our brains. Our breath sends messages to our brain to…
Let’s Send Peace
We know that many children are being affected by current affairs and things they may be seeing or hearing on the news. With all the stuff that is happening in the world,…