Foundation

Welcome

A Quick Reminder

Why We Do Kids Yoga

Quick Reference

7 Steps Quick Reference Guide

Programme

7 Steps Programme

Step 1

Step 1 – Opening The Circle

Step 2

Step 2 – Breathing Games

Trampoline Belly

Step 3

Step 3 – Shake Out

Step 4

Step 4 – Magick Yoga Games

Game 1 – The “I AM” Game

Game 2 – Yoga Freeze

Game 3 – Magick Yoga Safari

Game 4 – Magick Yoga Flow

Step 5

Step 5 – Making Energy

Step 5 – Continued

Step 6

Step 6 – Meditation

Step 7

Step 7 – Closing the circle

Yoga Pose Benefits

Conclusion

15 Minute Programme

Website/Facebook

Ambassador Program

About The Author

Videos of the Poses

Previous Lesson

Giraffe Pose

Foundation Giraffe Pose

You need to be logged in to view this content. Please Log In. Not a Member? Join Us

Previous Lesson

Login

Accessing this course requires a login. Please enter your credentials below!

Username or Email Address

Password

Remember Me

Lost Your Password?