Game 2 – Yoga Freeze

This game is for all ages. Here we explore letting go of self-judgment, being accepted, accepting others, creatively and self expression through movement.
Choose music that is fun and suitable for the children’s age group.
Dance around the room, can be slow or you can dance like crazy, when the music stops – adult shouts “freeze” and then get a child to select a card
Show the card to everyone and have everyone to do the pose.
Turn the music back on and repeat as many times as you want.