Mental Health Programs …
Our programmes are especially designed to improve children’s mental and emotional health. See our research paper to see the science behind our 7 step program and why it works. Dr Kate created an entire series of programs to help children that were deeply effected by civil unrest. They experienced many of the traumas that children are now experiencing in this pandemic, change of routine, fear, death, and uncertainty. We are taking calls to work with education and private settings to work on a mental health strategy using our tried and tested programmes
Call or email us info@minimeyoga.com to arrange a free consultation
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Positive Mindset Training
£50.00Learn 5 simple techniques which can be used at home or in the classroom, and explore why having a positive can encourage and support children’s wellbeing.
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15 Minutes to Happy, Healthy Kids
£200.00 – £225.00Learn to provide a 15 minute daily program with your kids.
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Meditation Workshop – CPD Workshop
£120.00 – £145.00Learn simple techniques for introducing 15 minutes of meditation to children of all ages.
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Tweenies Workshop (8 – 14 years) – CPD Workshop
£200.00An introduction to Yoga and mindfulness for older children.
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Breath Training
£100.00Easy to learn and use in your daily routine, educational setting, and as coping strategies.
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Mini Me Chair Yoga
£100.00Sitting at a chair for long periods of time is not great for our posture, however chair yoga poses can help us improve this.
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Moving Meditation Training
£100.00Combining mindfulness, meditation and physical activities, to increase calmness, encourage movement and release stress and tension.
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Mini Me Desk Yoga
£100.00Sitting at a desk for long periods of time is not great for our posture, however desk yoga poses can help us improve this.
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Advanced Ambassador Training
£5,225.00Learn to run children’s classes and train other adults in the MMY workshops.
Ambassador training is subject to area demand.
Please contact us for more information or to book your training.
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Online Ambassador Training
£2,225.00Learn to run children’s classes and train other adults in the MMY workshops.
Ambassador training is subject to area demand.
Please contact us for more information or to book your training.
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