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Welcome to Mini Me Yoga!
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Foundation

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Course Content

Welcome
Welcome
A Quick Reminder
Why We Do Kids Yoga
Quick Reference
7 Steps Quick Reference Guide
Programme
7 Steps Programme
Step 1
Step 1 – Opening The Circle
Ohmmmmmm
Step 2
Step 2 – Breathing Games
Trampoline Belly
Dragon Breath
Step 3
Step 3 – Shake Out
Step 4
Step 4 – Magick Yoga Games
Break
Game 1 – The “I AM” Game
Game 2 – Yoga Freeze
Game 3 – Magick Yoga Safari
Game 4 – Magick Yoga Flow
Recap
Step 5
Step 5 – Making Energy
Step 5 – Continued
Step 6
Step 6 – Meditation
Step 7
Step 7 – Closing the circle
Yoga Pose Benefits
Conclusion
Conclusion
15 Minute Programme
Website/Facebook
Products
Ambassador Program
Quick/Feedback
About The Author
Videos of the Poses
Angel
Boat
Dog
Dolphin
Eagle
Giggle Breath
Giraffe Pose
Lion
Mountain
Snake
Sun
Tickle
Tree
Warrior

We've been awarded a Princess Royal Training Award for outstanding skills and development!


About Mini Me Yoga

Mini Me Yoga is dedicated to bringing fun into the lives of children by empowering grown-ups to share our workshops.

No Yoga experience is needed, just the will to have fun !

Latest News

  • 3 Top Tips from Waldorf Education
  • Tree Yoga
  • How to Teach Children Yoga (And Boost Their Mental Health in the Process)
  • Royal Yoga!
  • Simple, Happy Sun Pose

Research papers

Yoga and Mindfulness Improves Mental Health

Juice Research Dissertation

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Newsletter

© 2023 Mini Me Yoga. All rights reserved.

Made with ♥ by DSGN.cloud

Scroll to top
  • Shop
    • Trainings for Educators & Parents
    • Mini Trainings for COVID-19 Secure classrooms
    • Become a MMY Trainer
    • MMY Apparel
    • Positive Mindset Products
    • PDF Downloads
  • Blog
  • About
    • About Mini Me Yoga
    • CPD Certification & afPE Associate
    • School Accreditation
  • Community
    • Gallery
    • Testimonials
    • Kids Classes
  • Resources
    • Sign up to the free monthly game
    • Free MMY Membership via our online closed Facebook group
    • Free interviews, ideas and game on MMY TV
    • Follow the Mini Me Mental and Emotional Wellbeing podcast
  • Contact
    • Get in touch
    • Ambassador Locations
  • Member Login
 

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