Simple, Happy Sun Pose
The Sun Pose has to be one of my absolute favourite poses in our Mini Me Yoga Foundation Cards. Whenever I am in the Sun Pose I feel truly up…
The Sun Pose has to be one of my absolute favourite poses in our Mini Me Yoga Foundation Cards. Whenever I am in the Sun Pose I feel truly up…
It’s that time of year when the Easter bunny comes out to play and we get to play our old favourite… Easter Yoga Egg Hunt! We can play this indoors…
I love doing breathing techniques with the children I work with. Our breath is the quickest way to connect with our brains. Our breath sends messages to our brain to…
We know that many children are being affected by current affairs and things they may be seeing or hearing on the news. With all the stuff that is happening in the world,…
We all have that inner voice that tells us how great we are when things are going well, a bit like an ‘inner cheerleader’. Maybe you have just received a…
Valentines’ day is all about LOVE! Enjoy these love-filled games and activities from Mini Me Yoga founder, Dr Kate. Please pick the LOVE card from our Magick Yoga Card pack…
Giving or serving is the best way to bring joy into our lives. It helps us stay balanced and positive. Good Deeds Wish List Make a list of all the…
As a primary teacher and mum, nursery rhymes are something that are sung all the time! I love the way the children’s faces light up when you burst into song…
Ho ho ho! It’s nearly Christmas and Santa spreads his cheer to all, no matter what our culture, religion or beliefs. Santa Smiles Game Pretend to be Santa delivering his…
When it comes to goals and dreams, many successful people talk about the importance of “having a vision”. Having a vision helps to bring about a sense of clarity, so…