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Welcome to Mini Me Yoga!
Benefits of Yoga for Kids With Disc Problems

Benefits of Yoga for Kids With Disc Problems

Almost 10% of kids under the age of 10 have disc problems. This issue isn’t only uncomfortable, but could make it hard for them to move and do basic childhood…

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Mindful Spring!

Mindful Spring!

  With the clocks going forward and warmer weather on the way, it feels like spring is officially here! Why not boost your wellbeing with a mindful spring walk, and…

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Yoga Eye Gazing!

Yoga Eye Gazing!

    OK, so sometimes we can’t hug, but did you know there is a magickal process in yoga and other traditions called eye gazing? Some say it has the…

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Yoga Twist, Balance and Co-ordinate!

Yoga Twist, Balance and Co-ordinate!

We all know that kids are way more flexible than us as adults, they can get into yoga poses and positions much more easily than we can! A key aspect…

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ABC of Montessori Yoga!

ABC of Montessori Yoga!

I have been thinking about yoga and how it has been such a support to me during my life.  Yoga is a little like family – yoga is there for…

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The Benefits of Brrrr!!!

The Benefits of Brrrr!!!

“Why oh why do I put myself through this, willingly and every morning?! I must be mad!” I say to myself, as I turn the shower on to very cold….

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Yoga Pose Jenga!

Yoga Pose Jenga!

In our house we love playing family games, and they do tend to get addictive. By the time we’ve played them over and over, we feel the need to get…

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Grateful Journals!

Grateful Journals!

  As we enter 2021 and perhaps start thinking about all the things we would like for the new year, let’s also remember what we are grateful for. This keeps…

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Magical Gratitude Game

Magical Gratitude Game

  I hope you are getting ready for the festivities, however you celebrate this special time of year. The most fun part of this time of the year, is remembering…

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5 Steps to Family Wellbeing

5 Steps to Family Wellbeing

In one of our recent Mini Me Yoga podcasts, West London Ambassador Fiona Roberts talks about the NHS 5 steps to mental wellbeing. These simple steps can be used by the…

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About Mini Me Yoga

Mini Me Yoga is dedicated to bringing fun into the lives of children by empowering grown-ups to share our workshops.

No Yoga experience is needed, just the will to have fun !

Latest News

  • Benefits of Yoga for Kids With Disc Problems
  • Mindful Spring!
  • Yoga Eye Gazing!
  • Yoga Twist, Balance and Co-ordinate!
  • ABC of Montessori Yoga!

Research papers

Yoga and Mindfulness Improves Mental Health

Juice Research Dissertation

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  • Shop
    • Trainings for Educators & Parents
    • Mini Trainings for COVID-19 Secure classrooms
    • Become a MMY Trainer
    • School Accreditation
    • MMY Apparel
    • Positive Mindset Products
  • Blog
  • About
    • About Mini Me Yoga
    • CPD Certification & afPE Associate
  • Community
    • Gallery
    • Testimonials
  • Resources
    • Sign up to the free monthly game
    • Free MMY Membership via our online closed Facebook group
    • Free interviews, ideas and game on MMY TV
  • Contact
    • Get in touch
    • Ambassador Locations
  • Member Login