We are dedicated to sharing mental health & well being programs/techniques to educators/parents via fun workshops:
- 15 Minutes to Happy, Healthy Kids
- 15 minutes to Meditation Kids
- Explorers Club
- 15 Minutes to Happy, Healthy Tweenies
Our mission is to bring JOY into children’s lives.
Our programs are taught to parents, teachers and childcare providers via workshops, e learning, live online sessions (since COVID-19) or books.
Participants in the Mini Me Yoga 2-Hour Workshop walk away with our 15-minutes to happy, healthy kids program they can start using right away in the classroom or the home. Plus each participant receives a pack of Magick Yoga Cards which have 14 poses as well as positive words to help the grownups share these self help techniques with their children easily.
Our cards and program materials are translated into Spanish, Welsh, Irish and French.
Studies have found that kids yoga helps them learn how to release stress, retain more information, and increase confidence and happiness, among other benefits. Positive thinking techniques increase a child’s awareness of the power of their own thoughts and give them access to being the author of their own life.
We also provide train the trainer:
Our Ambassador program allows us to train people around the world to share our workshops to more parents, teachers and children, thus expanding our reach and increasing the JOY. Helping get kids mental well-being to all children who want it.
Thank you for visiting our site. We hope to see you again soon.
The Mini Me Yoga Team