15 Minutes to Happy Healthy Kids
Foundation workshop
Online, Live Online with a MMY Ambassador, or Face to Face
In this 15 Minute to Happy Healthy Kids, parents, grandparents, childcare providers and teachers learn to provide a 15 minute daily mental health program with their kids.
By exploring mindfulness, yoga and positive thinking and creating fun Kids/Family yoga classes for children using games and exercises designed to make it fun and engaging.
No experience with mindfulness or yoga is necessary – anyone can join in the fun!
Explorer Club
Quick and easy yoga & mindfulness classes for kids.
Online, Live Online with a MMY Ambassador, or Face to Face
The Mini Me Yoga Explorers Club workshop takes our foundational Mini Me Yoga 15 minute a Day program and expands your skills, taking your teaching to the next level. You will learn how to plan and lead longer classes and deepen your knowledge of how to present mindfulness and yoga to children, whilst still having fun.
Meditation Workshop
15 Minutes to Meditation, Mindful kids….
Online, Live Online with a MMY Ambassador, or Face to Face
In this Mini Me Yoga Mediation workshop, parents and educators learn simple techniques for introducing 15 minutes of meditation to children of all ages.
No experience with meditation is necessary – anyone can join in the fun of inner peace!
We’ve been awarded a Princess Royal Training Award for outstanding skills and development!
Mini Online Trainings
Designed to assist through COVID-19-
Positive Mindset Training
£50.00Learn 5 simple techniques which can be used at home or in the classroom, and explore why having a positive can encourage and support children’s wellbeing.
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Breath Training
£100.00Easy to learn and use in your daily routine, educational setting, and as coping strategies.
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Mini Me Chair Yoga
£100.00Sitting at a chair for long periods of time is not great for our posture, however chair yoga poses can help us improve this.
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Moving Meditation Training
£100.00Combining mindfulness, meditation and physical activities, to increase calmness, encourage movement and release stress and tension.
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Mini Me Desk Yoga
£100.00Sitting at a desk for long periods of time is not great for our posture, however desk yoga poses can help us improve this.
