This time of year, can be rather hectic, seeing our children’s tiredness, emotions and excitement levels increasing to new heights. It is sometimes difficult to know how we can help them become…
Mini Me Yoga, founded by Kate-Bartram Brown, is all about self-expression through the vehicle of kids yoga, mindfulness, meditation, and positive thinking techniques. When we are doing what we love…
For many families 2016 has been a struggle. For some of us, we are ready to toss out 2016 and move forwards to a happier, healthier, less stressful 2017! Families…